When deciding what type of oil in the mixture aroma therapy, try to balance your choices so that the mixture of oil went to help improve venous circulation, improve the drainage of lymphatic fluid, eliminating the accumulation of fluid and protein fiber formation and, if necessary, to release the oil fat. Also, you should always include a mixture of oil, reducing the impact of stress on the body.
Choose up to 5 types of oils and mix them in the dark sterilized glass jar or bottle. The number of each type of oil should not exceed 2 ml. The addition of hazelnut oil bring the total number of 100 ml, and shaking the vessel, stir well to.
List of essential oils for cellulite treatment.
Improves venous circulation:
Cupressus sempervirens (evergreen cypress) - contraindicated in diseases of the chest
Juniperus mexicana (Mexican juniper)
Juniperus virginiana (cedarwood)
Melaleuca alternifolia (tea tree)
Valeriana wallichi (valerian)
Cusparia trifoliate (kuspariya)
Removes fluid accumulates and protein fiber formation:
Helichrysum italicum (immortelle Italian)
Juniperus mexicana (Mexican juniper)
Melaleuca cajeputii (kayeput)
Melaleuca quinquenervia (kayeput)
Improves lymphatic drainage:
Santalus album (sandalwood)
Cusparia trifoliata (kuspariya)
Cedrus atlantica (Atlas cedar) - contraindicated in pregnancy
Cedrus deodara (Himalayan cedar) - contraindicated in pregnancy
Lipolytic (fat releasing)
(All oils are contraindicated during pregnancy):
Geranium macrorrhizum (geranium)
Cupressus arizonica (Arizona cypress)
Salvia officinalis (sage)
Cedrus atlantica (Atlas cedar)
Cedrus deodara (Himalayan cedar)
Citrus limon (lemon)
Regulator of ovarian-pituitary axis
It is very useful to introduce it into the butter mixture, if the cause of cellulite is hormonal effects or gynecological diseases.
Rosmarinus officinalis (Rosemary) - contraindicated in pregnancy
With the help of essential oils, if properly applied can achieve the most incredible success. However, there are a few things that need to be followed.
The use of essential oils.
Since essential oils are purely natural product, the reaction of some people in them can predict only a general outline. Aromatherapy is an alternative method of treatment only natural products in which these funds affect the person through his mind, smell, and through his soul, so it is important to use only those oils which smell pleasant patient.
The most potent oil has no effect if the patient is unpleasant to smell. Dosages are also no more than standard values, because every person, every skin and every nose reacts to the essential oils in their own way. In young children, a sense of smell than the old. Light skin is much more sensitive than dark. For women dosage requirements are significantly higher than for men.
Admission into the Essential Oils.
Essential oils are most easily taken orally with honey dissolved in a cup of warm water or herbal tea. The dosage, however, should not exceed 1-3 drops, and the duration of reception - 3-4 weeks in a row. When in doubt, better to go to the doctor, naturopath or a doctor who has experience of using essential oils.
If ingestion of these oils should be particularly careful: anise, cloves, oregano, cinnamon, nutmeg, fennel, thyme, sage.
The following oils can be taken orally, without limitation, peppermint, tea tree, lavender.
Aromatherapy blend for cellulite treatment
Recipe tested and reliable means to treat cellulite. With its use of six types of cooking oils. The composition should be applied to the affected cellulite areas twice or three times a day. Gently rub your fingers into the skin from the bottom up. This mixture is not suitable for pregnant women or those with breast diseases.
Essential oil of Cupressus sempervirens (evergreen cypress) - 2 ml
Essential oil of Citrus limon (lemon) - 2 ml
Essential oil of Cedrus atlantica (Atlas cedar) - 2 ml
Essential oil of Salvia officinalis (sage) - 2 ml
Essential oil Eucaluptus citriodora (Eucalyptus) - 2 ml
Oil Corylus avellana (hazelnut) - 90 ml
It is extremely important to determine the correct dosage and the right scent for each patient. For prolonged treatment with essential oils you are comfortable with them so that you can modify recipes to suit your own needs.
Important Notes:
The first rule of aromatherapy - the taste and sense of proportion.
Select the type of application depends on your time and willingness and / or severity of your condition and required intensive treatment. Since colds inhalation exerts a stronger effect than aromakuritelnitsa.
If you seriously diseases always consult your doctor.
During the initial contact with an unknown essential oil should be checked for individual tolerance flavor: inhalation, skin sample (diluted essential oil applied to the wrist), a bath - not more than 5 min with 1-2 drops of essential oil.
Not applied to the skin and do not ingest essential oils in pure form.
Do not exceed more than a single dose of 5 drops of any essential oils, and daily - more than 18 drops.
Children's dosage of 3-7 times smaller than the adults. Dosages of flavors for the elderly in less than half the average adult.
Resistance to essential oils increases with time. Therefore, the dosage needed to decrease after 2 weeks of use.
Tonic drugs are used at least 3 hours before bedtime.
To use essential oils 5 drops to 5 kV. meters of the premises not more than 4 hours. Do not install within the reach of children.
When properly stored, essential oils have an unlimited shelf life (like expensive wines), except for citrus (2 years). Store essential oils in the dark, cool, place inaccessible to children.
Essential oils are not "like" the cold, freezing, they should be 60-90 minutes of "warming up" at room temperature.
Always note the composition and percentages of mixtures! On bottle mark with mixtures intended use, content and date!
Choose up to 5 types of oils and mix them in the dark sterilized glass jar or bottle. The number of each type of oil should not exceed 2 ml. The addition of hazelnut oil bring the total number of 100 ml, and shaking the vessel, stir well to.
List of essential oils for cellulite treatment.
Improves venous circulation:
Cupressus sempervirens (evergreen cypress) - contraindicated in diseases of the chest
Juniperus mexicana (Mexican juniper)
Juniperus virginiana (cedarwood)
Melaleuca alternifolia (tea tree)
Valeriana wallichi (valerian)
Cusparia trifoliate (kuspariya)
Removes fluid accumulates and protein fiber formation:
Helichrysum italicum (immortelle Italian)
Juniperus mexicana (Mexican juniper)
Melaleuca cajeputii (kayeput)
Melaleuca quinquenervia (kayeput)
Improves lymphatic drainage:
Santalus album (sandalwood)
Cusparia trifoliata (kuspariya)
Cedrus atlantica (Atlas cedar) - contraindicated in pregnancy
Cedrus deodara (Himalayan cedar) - contraindicated in pregnancy
Lipolytic (fat releasing)
(All oils are contraindicated during pregnancy):
Geranium macrorrhizum (geranium)
Cupressus arizonica (Arizona cypress)
Salvia officinalis (sage)
Cedrus atlantica (Atlas cedar)
Cedrus deodara (Himalayan cedar)
Citrus limon (lemon)
Regulator of ovarian-pituitary axis
It is very useful to introduce it into the butter mixture, if the cause of cellulite is hormonal effects or gynecological diseases.
Rosmarinus officinalis (Rosemary) - contraindicated in pregnancy
With the help of essential oils, if properly applied can achieve the most incredible success. However, there are a few things that need to be followed.
The use of essential oils.
Since essential oils are purely natural product, the reaction of some people in them can predict only a general outline. Aromatherapy is an alternative method of treatment only natural products in which these funds affect the person through his mind, smell, and through his soul, so it is important to use only those oils which smell pleasant patient.
The most potent oil has no effect if the patient is unpleasant to smell. Dosages are also no more than standard values, because every person, every skin and every nose reacts to the essential oils in their own way. In young children, a sense of smell than the old. Light skin is much more sensitive than dark. For women dosage requirements are significantly higher than for men.
Admission into the Essential Oils.
Essential oils are most easily taken orally with honey dissolved in a cup of warm water or herbal tea. The dosage, however, should not exceed 1-3 drops, and the duration of reception - 3-4 weeks in a row. When in doubt, better to go to the doctor, naturopath or a doctor who has experience of using essential oils.
If ingestion of these oils should be particularly careful: anise, cloves, oregano, cinnamon, nutmeg, fennel, thyme, sage.
The following oils can be taken orally, without limitation, peppermint, tea tree, lavender.
Aromatherapy blend for cellulite treatment
Recipe tested and reliable means to treat cellulite. With its use of six types of cooking oils. The composition should be applied to the affected cellulite areas twice or three times a day. Gently rub your fingers into the skin from the bottom up. This mixture is not suitable for pregnant women or those with breast diseases.
Essential oil of Cupressus sempervirens (evergreen cypress) - 2 ml
Essential oil of Citrus limon (lemon) - 2 ml
Essential oil of Cedrus atlantica (Atlas cedar) - 2 ml
Essential oil of Salvia officinalis (sage) - 2 ml
Essential oil Eucaluptus citriodora (Eucalyptus) - 2 ml
Oil Corylus avellana (hazelnut) - 90 ml
It is extremely important to determine the correct dosage and the right scent for each patient. For prolonged treatment with essential oils you are comfortable with them so that you can modify recipes to suit your own needs.
Important Notes:
The first rule of aromatherapy - the taste and sense of proportion.
Select the type of application depends on your time and willingness and / or severity of your condition and required intensive treatment. Since colds inhalation exerts a stronger effect than aromakuritelnitsa.
If you seriously diseases always consult your doctor.
During the initial contact with an unknown essential oil should be checked for individual tolerance flavor: inhalation, skin sample (diluted essential oil applied to the wrist), a bath - not more than 5 min with 1-2 drops of essential oil.
Not applied to the skin and do not ingest essential oils in pure form.
Do not exceed more than a single dose of 5 drops of any essential oils, and daily - more than 18 drops.
Children's dosage of 3-7 times smaller than the adults. Dosages of flavors for the elderly in less than half the average adult.
Resistance to essential oils increases with time. Therefore, the dosage needed to decrease after 2 weeks of use.
Tonic drugs are used at least 3 hours before bedtime.
To use essential oils 5 drops to 5 kV. meters of the premises not more than 4 hours. Do not install within the reach of children.
When properly stored, essential oils have an unlimited shelf life (like expensive wines), except for citrus (2 years). Store essential oils in the dark, cool, place inaccessible to children.
Essential oils are not "like" the cold, freezing, they should be 60-90 minutes of "warming up" at room temperature.
Always note the composition and percentages of mixtures! On bottle mark with mixtures intended use, content and date!
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